Healthy Water Kefir Shakes On Phuket island
Our healthy Water Kefir juices at the Bangtao Beach Bar & Restaurant on Phuket, Thailand will give you a immunity health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.About Our Water Kefir on Phuket in Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is just a probiotic liquid linked to various health benefits, including to improve immunity.
Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide selection of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Method
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases whilst the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, along side enzymes, and also B and K vitamins.
Our La QingTing Bar & Restaurant, Water Kefir Smoothies
At the La QingTing Bar & Restaurant on The island of Phuket our homemade, handcrafted and organic Phuket Water Kefir shakes will allow you to to balance and cultivate your system, it includes a wide selection of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it can help your system to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's only a several many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune protection system and suppresses viral infection such as for example colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are converted into co2 (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that because of the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain forms of cancer.
If you should be living or just visiting Phuket, Thailand then create a trip to Bangtao Beach Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Water Kefir grains page by WK Organics in the UK.